Highly dedicated individuals only need apply

Thinking of competing? BCC has helped many clients to stage success in many different federations and divisions. Competing is a challenging and rewarding process and will be sure to teach you something about yourself that you didn’t know before.

It will teach you the utmost discipline and how to bring your very best version of your physique to the stage!

Please note:

There is a minimum term of 32 weeks for competition prep which encompasses 4 weeks out from chosen competition to ensure adequate starting position before competition phase, 24 weeks of competition prep and a 4 week reverse diet recovery phase.

75min consultation #1

Personalised training and nutrition programs created

75min consultation #2

Your subscription on the nutrition app and full ongoing nutrition support

Personalised training programs written up every 5 weeks

Your login for the extensive online exercise library

The ability to send videos of exercise for critique and feedback. (Please allow 1 day response time for this)

Fortnightly online correspondence, then weekly online correspondence from start of comp prep phase

Detailed Peak week plans for the week(s) leading up to your competition(s)

Full 24/7 access to your coach via email/messenger with anything related to the prep.

(Please allow 1 day response time to any questions/queries.)

One-off payment of $275
(covers your 2 x 75min coaching calls + initial set-up in the app)

$85.00/week
Billed weekly
Minimum 32wk commitment

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Things to consider before applying

Competition Prep

One-off payment of $275
(covers your 2 x 75min coaching calls + initial set-up in the app)

$85.00/week
Billed weekly
Minimum 32wk commitment

Things to consider before applying

Have you been training long enough to be competitive in the field that you want to compete in?

Choosing a federation, a division and a competition date. Is it a realistic time frame?

What does your calendar year look like?

Do you have a good relationship with food?

Do you have a good support network?

Do you have a high stress job or are you required to work a lot of hours?

Do you have a good work ethic and love for training?

​One-off payment of $275 (covers your 2 x 75min coaching calls + initial set-up in the app) $85.00/week Billed weekly *Minimum 32wk commitment*

Things to consider before applying

Have you been training long enough to be competitive in the field that you want to compete in?

Choosing a federation, a division and a competition date. Is it a realistic time frame?

What does your calendar year look like?

Do you have a good relationship with food?

Do you have a good support network?

Do you have a high stress job or are you required to work a lot of hours?

Do you have a good work ethic and love for training?

One-off payment of $275
(covers your 2 x 75min coaching calls + initial set-up in the app)

$85.00/week
Billed weekly
Minimum 32wk commitment